Depending on any historical medical records and the environment a person grows up in, mental health conditions vary to the levels and factors a person experiences in their daily lives that affect their mental health.
The stress levels of the environment and any relationship can heavily influence a person’s mental health. They can lead to mental illnesses like depression, anxiety and any dark thoughts that can harm the person itself. Mental healthy conditions should be diagnosed as early as possible to avoid the imminent danger of the heavy state of mental illness like suicide attempts.
Mental health counselors can help someone with mental health conditions by giving support and positive advice to a person who is diagnosed with mental health conditions. They can provide lifelong support and be a key guiding factor towards recovery and improving mental fortitude.
It is vital to know what are the mental health conditions you can get and what are the sources and factors that can cause someone to have mental health conditions.
What is mental health?
Mental health is a state of your mental fortitude in facing any difficulties and conflicts in everyday life concerning the factors of stress levels and emotional concerns that affect your mental health.
The causes of mental health conditions turning into a mental illness
It is considered that mental health conditions can be caused heavily by environmental factors and genetics.
Brain chemistry
Our brain releases its chemicals that provide signals to the other part of our body and brain that respond and react in any situation. The carrier is called Neurotransmitters, and it’s one of the natural functions of our brain.
The nerve systems and nerve receptors may be changed and may lead to depression and any emotional disorders when the neural networks and the chemicals are impaired.
Inherited traits
Mental health conditions can be inherited from blood relatives who have a history of medical records about such mental health conditions. Genes in your blood are highly likely to develop mental health conditions, and life situations may activate and trigger the illness.
Environmental exposures before birth
Too much exposure to an environment full of stress and toxicity can trigger depression and mental health conditions. It can also lead to consuming alcoholic drinks and addiction to escape the heaviness of the stress triggered by the environment and unhealthy relationships.
Taking chemicals and drugs while pregnant can sometimes affect the child in the womb and can be considered linked to mental illness in newborn babies.
Conclusion
There are too many factors in mental health conditions that may develop a mental illness like traumatic experiences, history of childhood abuse and stressful life situations, so it’s better to visit a counseling service in Hong Kong if you live in such a busy city.
For more information, visit:individual counselling service Hong Kong